Want to hit your step goal without losing your workday? Research has found that just a few hours of walking per day can reduce obesity, heart disease, improve circulation, and increase productivity. But with our busy modern lives, and especially through the British winter, it’s not always practical to get outside and have a good long walk.
A walking pad (sometimes called an under desk treadmill) is a slim, handrail-free treadmill deck designed to slide under a standing desk so you can walk while you type, call, or game. It’s a great way to hit your step count while still maximising productivity.
This guide is for you if you want:
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- The best walking pads in the UK for home offices and small spaces
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- A foldable walking pad you can store vertically or tuck under a sofa/bed
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- A walking pad with incline for more intensity without running
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- Clear “what actually matters” buying advice (noise, belt size, stability, controls)
Quick note: “Walking pad” and “under desk treadmill” are basically the same thing. The most important thing is that it keeps your legs moving and your heart working!
We’re focusing on compact, low-profile models that work at a standing desk (no bulky uprights or fixed handrails!)
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Mini Reviews & Specs
Warranty Info for Walking Pads
For UK buyers purchasing a walking pad through Amazon, standard consumer protection applies, including Amazon’s 30-day returns policy. However, most walking pads currently available in the UK do not advertise clear, long-term manufacturer warranties in the way that larger treadmill brands do.
Walking pads are still a relatively new and fast-growing category within the treadmill market. Many models are produced by newer brands based in East Asia, and while build quality can be perfectly adequate, formal warranty coverage is often limited or unclear compared to established fitness equipment manufacturers.
This doesn’t mean walking pads are unreliable. But it is something worth considering when choosing a model. We always aim to be transparent about this so you can make an informed decision.
If a long manufacturer warranty is a priority for you, a compact folding treadmill may be a better option. You can see our recommendations in our guide to the best folding treadmills in the UK.
1. BEST NEWCOMER: Walk Wake WalkingPad A1 Pro
If you want an entry-feeling walking pad treadmill that’s genuinely designed for daily desk walking, then the A1 Pro by Walk Wake is a strong all-rounder. It’s compact, folds for storage, and keeps the speed range desk-appropriate.
This is a very compact and space saving unit, not a full sized treadmill by any means, but that’s perfect for strolling while you work. Just keep in mind that the official product images don’t truly reflect the size of this unit, we’ve tried to simulate it’s true size in the image above, but check out the user uploaded Amazon review pictures for a true-to-life size.
Walk Wake Walking Pad Key Specs:
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- Size: 109D x 50W x 9.8H cm
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- Treadmill weight: 18.2 kg (according to Amazon’s Rufus AI – official weight not listed)
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- Max speed: 3.72 mph (average walking speed is 3mph)
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- Special features: Foldable design, compact profile
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- Suitable for: Walking while working, light daily cardio, small flats
- Incline level: There are three manual settings of 3, 6, and 10% incline
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- Max user weight: 150 kg (official, although we recommend no more than 130kg on this small unit for machine longevity)
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- Amazon rating: 4.4 / 5 (150 ratings)
What we like
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- Tiny form factor makes it very liveable as an office walking pad
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- Desk-friendly speed cap (6 km/h) keeps it focused on walking
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- Good capacity for a slim walking pad
What to consider
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- Heavily than ultra-budget pads (better stability, but less “grab-and-go”)
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- 3.72 mph is plenty for brisk walking, but not for ‘power walking’ or jogging,
Best for: People who want one reliable walking pad for daily desk walking and easy storage.
Best Newcomer: Walk Wake WalkingPad A1 Pro
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Ultra-slim folding design for easy storage
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Quiet motor ideal for desk walking
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Auto speed control via foot position
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Solid build quality from an established brand
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Good balance of performance and space-saving
2. BEST BUDGET: HomeFitnessCode Walking Pad
HomeFitnessCode’s walking pad is the “simple and effective” option: compact, light enough to move easily, and fast enough for brisk walks or power walking. It’s also the most budget option on our list, and probably the best budget-friendly walking pad for UK buyers.
It’s a solid choice if you want an under desk treadmill without paying premium-brand prices. Especially good for beginners who aren’t sure if a walking pad or standing desk is for them, and want to try a more cost-effective option first.
Let’s check the specs!
HomeFitnessCode Walking Pad Key Specs
- Size: 100D x 50W x 10.5H cm
- Treadmill weight: 14.2 kg
- Max speed: 4.9 mph
- Special features: Portable, compact, 2.5hp motor
- Incline: Yes, 7% listed (but some users report only 5% in practice)
- Suitable for: Desk walking, light cardio, smaller spaces
- Folding: No hinge fold (stores flat/under furniture)
- Max user weight: 140 kg (again, we generally recommend 130kg max for walking pads)
- Amazon rating: 4.4 / 5 (645 ratings at the time of writing)
What we like
- Very light for moving between rooms, one person could lift this carefully
- Higher top speed than many “desk-only” walking pads, which enables a brisk walk / light jog. Great for ‘power walking’
- Compact deck height helps it fit under more desks and store away with total ease
- Very competitive price point makes it perfect for beginners
What to consider
- Lower review count vs the most established brands
- Shorter deck length than larger premium models (fine for walking; check stride)
Best for: Buyers who want a compact walking pad on a tighter budget.
BEST BUDGET: HomeFitnessCode Walking Pad
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Budget-friendly under-desk option
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Simple remote control operation
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Compact and easy to move around
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Suitable for light daily walking
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Good entry-level walking pad
3. BEST FOR JOGGING: MERACH Walking Pad
If you like to switch between slow “work mode” walking and faster sessions after hours, MERACH’s higher top speed is a plus.
It’s probably the best walking pad with incline we’ve reviewed here, it doesn’t have the highest incline setting but it’s the easiest to adjust according to reviews.
It’s still a compact walking pad, but it leans a little more “fitness” than the slow-and-steady desk-only models.
Key specs
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- Size: 114D x 54W x 15H cm
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- Treadmill weight: 18kg
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- Max speed: 3.72 mph
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- Special features: Portable design, compact footprint
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- Suitable for: Walking pads for home offices, brisk walking, occasional light jog
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- Folding: No hinge fold (stores flat/under furniture)
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- Max user weight: ~120 kg
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- Amazon rating: 4.5 / 5 (970+ ratings)
What we like
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- Higher top speed than many under-desk treadmills
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- Strong review volume compared with many newer brands
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- Still compact enough for most home offices
- Still compact enough for most home offices
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- Consistently high user ratings on Amazon from almost 1,000 real people
- Consistently high user ratings on Amazon from almost 1,000 real people
What to consider
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- At faster speeds, noise matters more. Use a mat and check belt alignment
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- Not all standing desks are stable at brisk speeds (desk wobble can be the limiter)
Best for: People who want one walking pad for desk use and occasional faster cardio sessions.
BEST FOR JOGGING: MERACH Walking Pad
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One of the widest belts in its class
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Strong motor for heavier users
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App connectivity for tracking sessions
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Stable feel at faster walking speeds
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High review volume for reassurance
4. BEST OVERALL: WalkingPad P1
The WalkingPad P1 is one of the most popular walking pads in the UK and is purpose-built for use under a standing desk. Unlike traditional treadmills, it focuses on low-speed walking, making it ideal for working while moving.
Its foldable design is the main highlight. The deck folds in half, reducing its length by almost half and allowing it to be stored under furniture when not in use. At just 12.9cm high, it fits easily into flats and home offices where space is limited.
Speed can be controlled using either the remote control or the WalkingPad app, which also tracks steps, time, and distance. The built-in foot-sensing mode automatically adjusts speed based on your walking position, though some users prefer manual control for consistency.
Noise levels are low compared to standard treadmills, and the shock-absorbing belt makes it comfortable for longer walking sessions. It’s not suitable for jogging or running, but for desk-based walking, it remains one of the best-known options available.
WalkingPad P1 Specs
- Size: 143.2 x 54.7 x 12.9 cm
- Treadmill weight: 28 kg
- Max speed: 6 km/h
- Special features: Foldable design, ultra-slim profile, app control, remote control, auto-speed sensors, shock-absorbing belt
- Suitable for: Walking while working, home offices, flats, small spaces
- Folding: Yes
- Folded dimensions: 82.2 x 54.7 x 12.9 cm
- Max user weight: 100 kg
What We Like
- One of the most compact and genuinely under-desk-friendly walking pads available
- Folding design makes it much easier to store than most fixed walking pads
- Well-established brand with a large volume of real user reviews
- Quiet operation at low to moderate walking speeds, suitable for office use
- Simple controls with both remote and app support
User Reviews
Average rating on Amazon.co.uk: 4.2 out of 5 stars
Total reviews on Amazon.co.uk: 1,300+
What users like:
• Quiet operation
• Easy to store
• Good for working while walking
• Simple controls
• Compact footprint
Common complaints:
• Not suitable for jogging or running
• Heavier than other models at 28kg
• Auto-speed mode takes time to adjust to
Best for: People who want a true under-desk walking pad that folds away easily and prioritises compact size and quiet walking over higher speeds or running capability.
BEST OVERALL: WalkingPad P1
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Ultra-slim folding design for easy storage
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Quiet motor ideal for desk walking
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Auto speed control via foot position
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Solid build quality from an established brand
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Good balance of performance and space-saving
5. BEST APP EXPERIENCE: Superun Walking Pad
Superun leans heavily into app-led walking, with built-in training courses and AI-guided sessions designed to make walking feel more like a structured workout than passive movement.
Instead of just setting a speed and forgetting about it, you get guided programmes, progress tracking, and virtual challenges that reward consistency.
Its companion app includes preset training courses and AI-based coaching, aimed at helping beginners build routines while giving more regular users something measurable to work towards.
This can make it a good choice if you want active workouts, but as most users are looking for an under desk treadmill that they can use while they tune out to work, it feels like a bit of a surplus feature. Your mileage may vary though!
Superun Walking Pad Key Specs
- Size: 90D x 52W x 12H cm
- Treadmill weight: 19 kg
- Max speed: 3.72 mph
- Special features: Incline mode (listed at 6%), app control / training features
- Suitable for: Home office walking, guided sessions, people who need motivation
- Folding: No
- Max user weight: 136 kg, although we recommend around 130kg
- Amazon rating: 4.4 / 5 (2,044 ratings)
What we like
- Very strong review volume for this category
- AI guided workout sessions can be useful if you’re looking to increase fitness
- App-led features can help consistency (especially for desk walking habits)
- Incline option adds intensity without needing high speed
What to consider
- Always treat “app features” as a bonus — core build quality matters most
- The app and AI sessions are probably better suited to a full size treadmill, instead of an under the desk treadmill
- Confirm how it stores in your space (flat vs hinge fold)
- There’s some confusion about the options and sizes in this model, be careful when ordering!
Best for: People who want a walking pad that feels more like a “program” than just a moving belt.
BEST APP EXPERIENCE: Superun Walking Pad
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App-led workouts with courses & challenges
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Gamified training experience
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Strong motor with higher weight limit
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Structured programs for motivation
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One of the more “fitness-focused” pads
6. OPTIONAL HANDRAIL: WalkingPad 2-in-1 with Handle
The 2-in-1 WalkingPad with handle is designed for people who want more than just slow desk walking.
By adding a fold-down handrail, this model gives you extra balance and confidence when walking at faster speeds, making it feel closer to a compact treadmill than a pure walking pad.
It’s a practical middle ground if you like the idea of staying active at your desk but also want the option to use the same machine for light cardio sessions away from it. It’s also a great option for those living in smaller flats and apartments, as it’s almost a full treadmill experience without the large footprint.
That added stability does come with a trade-off. With the handrail raised, this isn’t the cleanest under desk treadmill experience, as the console and frame can interfere with some standing desks.
Obviously, you can use it with the handles folded down, but some users report a slight sound from the handles against the side of the machine. This seems rare and minor though, and it’s got good reviews overall (4.1 on Amazon with 480 reviews).
When folded down, it still stores neatly and works well for walking-only use, but it won’t be quite as invisible as a handle-free walking pad. This makes it best suited to users who want flexibility, one machine that can handle both desk walking and slightly faster workouts, rather than those looking for the most minimal, office-only setup.
The handle setup does mean you can run fully on this walking pad though, which boosts it’s RunRank for us!
WalkingPad 2-in-1 Key Specs
- Size: 129D x 73W x 107H cm
- Treadmill weight: 25 kg
- Max speed: 7.45 mph
- Special features: Foldable, LCD display
- Suitable for: Walking + Running
- Folding: No, but handles fold away
- Max user weight: 136 kg
- Amazon rating: 4.1 / 5 (480 ratings)
What We Like
- Higher top speed than most under-desk walking pads, making it usable for light running as well as walking
- Fold-down handrail adds stability and confidence at faster speeds
- One of the more versatile designs in this category (desk walking + standalone cardio)
- Still compact enough to store away when not in use
- Higher weight capacity than most basic walking pads
What To Consider
- With the handrail raised, it’s not a true “under desk” experience for all standing desks
- Takes up more visual and physical space than handle-free walking pads
- Heavier than basic models, so not as easy to move around frequently
- Fairly low Amazon review volume at the time of writing, so long-term reliability is harder to judge
Best for: People who want one machine that can handle desk walking and occasional faster cardio sessions, and who value extra stability from a handrail over having the most minimal, office-only setup.
Good option if you want to run but also have the option of a walking pad while working.
OPTIONAL HANDRAIL: WalkingPad 2-in-1 with Handle
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Optional handrail for extra stability
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Higher top speed than most walking pads
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Can be used for light running
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More versatile than desk-only models
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Good hybrid between pad and treadmill
Buying Guide: What to Look for in a Walking Pad
1) Belt size (walking comfort)
Wider and longer belts feel more stable and natural, especially if you’re taller or have a longer stride.
If you’re mostly slow walking while typing, you can get away with a smaller deck. If you’ll do brisk walks, prioritise stability.
2) Speed range (desk walking vs cardio)
Many under-desk treadmills top out around 3.72mph, which is plenty for desk walking.
If you want “work mode” plus faster sessions, look for 4.97–6.21 mph (and expect more noise at higher speeds).
3) Noise & vibration (the deal-breaker for flats)
- Use a treadmill mat to reduce vibration through floors
- Keep the belt aligned and lubricated (quietness drops fast if maintenance slips)
- Standing desk stability matters: wobble can be worse than treadmill noise
4) Controls: remote vs app vs console
Desk walking is easiest with simple controls you can use without breaking focus.
A small remote is often the least annoying option. Apps can be great for tracking, but shouldn’t be mandatory for basic use.
5) Storage: flat vs foldable walking pad
Some models are “flat store” (slide under a bed), while others use a hinge fold to shorten the stored length.
If you’re tight on space, foldability can be worth paying for.
6) Weight capacity & stability
A higher max user weight often correlates with a sturdier frame (though not always). For comfort and confidence, prioritise stability and build over gimmicks.
Setup & Standing Desk Tips
- Desk height: Elbows around 90° when typing. If you shrug shoulders, raise the desk.
- Start slow: 1.5–2.5 km/h is a realistic typing pace. Save brisk walking for breaks.
- Shoes matter: Cushioned trainers reduce fatigue (especially on harder decks).
- Use short bursts: 10–20 minute blocks are easier than trying to walk all day.
- Floor protection: Use a mat if you’re upstairs or in a flat.
Frequently Asked Questions
Can you run on a walking pad?
Some models list higher top speeds, but most walking pads are built primarily for walking. For regular running, a full treadmill with a longer deck and stronger motor is usually the better (and safer) choice.
Can you use a walking pad on carpet?
You can, but it’s often better on a hard surface. On carpet, add a treadmill mat or board to reduce heat buildup, improve stability, and protect the belt/motor.
What’s a good speed for working at a desk?
Most people type comfortably when strolling at around 1–1.55 mph. If you’re reading or in meetings, you might push closer to 2–3 mph. But honestly, don’t sweat it, keeping moving is the most important thing.
Do walking pads need maintenance?
Yes: basic belt lubrication and occasional alignment checks. Neglect is a common reason for noise and uneven belt movement.
BEST OVERALL: WalkingPad P1
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Ultra-slim folding design for easy storage
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Quiet motor ideal for desk walking
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Auto speed control via foot position
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Solid build quality from an established brand
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Good balance of performance and space-saving
Final Thoughts
The best walking pad is the one you’ll actually use. If you’re serious about daily desk walking, prioritise stability, storage, and simple controls over flashy features.
For most home offices, a quiet, compact under-desk treadmill at sensible walking speeds beats a “fast” pad that shakes your desk.
If you want a safe all-rounder walking pad that fits neatly under a desk and takes up next to no space, start with the WalkingPad P1.
If your main goal is intensity at low impact, consider a walking pad with incline like the WALK WAKE or Superun options.
If you’re still unsure, you might also find these guides helpful:
- Our guide to the best treadmills for home use in the UK
- Our breakdown of foldable treadmills for small spaces
- Our advice on choosing the right standing desk for walking pads
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